On occassion of #InternationalWomensDay and #WorldSleepDay #DrManvirBhatia with #NeurologySleepCentre Organised a #ChaiChat Session for our All Women Group at #JaypeeVasantContinental #VasantVihar

Focus was Importance of #SelfCare as Women gernerally negelect themselves to take care of others. In this session #Ten Commandments of #LouieHae were highlighted. We encouraged to focus on having #Hobbies Take care of #Sleep #LoveYourself #BeHappy
#WeightManagement Tips were also given by #VLCCTeam#SheEqualsHe

Conclusion -Our Aim is to do these meetings frequently so that we can provide support to each other.

#ChaiChat Session on occassion for #InternationalWomensDay and #WorldSleepDay

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