Tension headaches are dull pain, tightness, or pressure around your forehead or the back of your head and neck. Some people say it feels like a clamp squeezing the skull. Often called stress headaches, they’re the most common type for adults.
Due to our busy schedule we all are ignoring the most important need of our body that is #SLEEP– On this #WorldSleepDay lets make sure that our body gets enough sleep to remain #Active,#Healthy Share List
Neurology and Sleep Centre has started a new service called-“Sleep Skill Group Therapy” by Dr.Manvir Bhatia and Dr.Sonakshi for patients suffering from Insomnia. This therapy will be based on Behavioral Approach and has been divided in to 6 Week or