July 21st, 2020 || Sleep, Teenagers by Dr.Manvir Bhatia & Saunri Why is Sleep Important for Teenagers? Sleep helps to restore and repair the rapidly developing bodies of teenagers. Sleep helps the brain process information it has received during the
DrManvirBhatia was one of the speaker for the topic Exploring Women and Health Mind-Body-Soul organised by OxfordBookStore ChaBar-New Delhi on 31st May 2018. DrBhatia discussed sleepissues in women seen in different age groups. She also discussed about
A Session at Oxford Bookstore Connaught Place on “”Raising the Millennial Kids Right” took place on 26th April 2018. Dr.Ekta discussed the habit of brushing and reasons for bad oral hygiene in kids with suggestions on how to improve it. Ms. Poonam
Welcome back to Part II of ‘ Golden Self-help tips to overcome poor sleep’ . This week we will talk about few other measures . A you might remember we talked of Sleep hygiene and Stimulus control measures last week.
Golden Self-help tips to overcome poor sleep – Part I Poor sleep is a common condition affecting around one-third of the entire population at some point in their lives. It can become so troublesome that you can wake up very