August 13th, 2020 || Sleep, Children, Learning by Saunri & Dr.Manvir Bhatia Importance of Sleep In Children In 2015, the National Sleep Foundation has emphasized the importance of sleep in children and recommended that the amount of sleep for school
July 21st, 2020 || Sleep, Teenagers by Dr.Manvir Bhatia & Saunri Why is Sleep Important for Teenagers? Sleep helps to restore and repair the rapidly developing bodies of teenagers. Sleep helps the brain process information it has received during the
15th July 2020 by Dr Manvir Bhatia & Saunri What are the kinds of emotions going through your mind during the current coronavirus pandemic situation? Do you feel stressed when you see the number of COVID-19 cases rising every day?
Why do Housewives and Working Women in the age of 20-42 years face Sleep Issues? July 3rd, 2020 || Women, Sleep Women face more Sleep Issues than Men According to numerous studies worldwide, including the National Sleep Foundation in the
Does Sleep Improve Your Immunity? July 3rd, 2020 || Sleep, Immunity A study published in 2020 in the International Journal of Behavioural Medicine found that sleep plays a role in improving the efficacy of vaccination. It was reported that people
Sleep Issues in the Elderly & Their Solutions By Aryaki Mishra At 65, life starts to develop a slower pace. One retires, starts to spend time at home with family. Soon after my retirement, after I had started settling into
Sleep Issues in Women & Their Solutions Due to the current corona pandemic that has taken over our lives, Sleep has become a rarity, especially when you’re a woman with a day job (now work from home), two kids, and