Yes, the patients should be on regular follow up with their treating physicians. The reasons for this are explained below: OSA is also a chronic disease such as Diabetes, asthma, hypertension, heart disease, etc. A regular follow up
It’s tough for any parent to discover that their child may have a sleep disorder. After all, no mother wants to see her kid all of the time, and no father wants to watch his child struggle with with falling
#Insomnia in #Students Lack of sleep is a huge problem not just for elderly people but for the overworking new generations as well. Competitive stresses at school, college, university or job keep young people working or worrying at night resulting
Dear Readers ! We have come to the last part of our blog on Golden self-help tips for overcoming poor sleep. In this final part we would like to emphasize on 2 final measures : Paradoxical intention and Biofeedback therapy.
Welcome back to Part II of ‘ Golden Self-help tips to overcome poor sleep’ . This week we will talk about few other measures . A you might remember we talked of Sleep hygiene and Stimulus control measures last week.
Golden Self-help tips to overcome poor sleep – Part I Poor sleep is a common condition affecting around one-third of the entire population at some point in their lives. It can become so troublesome that you can wake up very
Exercise for sound sleep and an ageless mind #Obesity and lack of exercise and are major health issues all over the globe. In India too, exercises do not usually come up in daily routine for most people . Exercises
Lack of sleep is a common problem. According to data from US, over 1/3 of the population has some sleep disturbances while 10 % of total adults have frank insomnia at some point during their lifetimes. Any drug that is