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Restless Legs Syndrome
 

1 Do you have abnormal sensations (pins and needles, burning,
pain) in legs with an urge to move the limbs?
Yes/No
2 Do you have increased motor activity/restlessness to relieve
these symptoms?
Yes/No
3 Do these complaints occur at rest or worsen when at rest? Yes/No
4 These complaints are maximum at what time?
Daytime, at night or related to sleep onset
Yes/No
5 What areas of body are affected?
Legs/hands/both
Yes/No
6 What gives relief to the complaints?
Walking, pressing, rubbing, tying with cloth
Yes/No
7 Have you or bed-partner noticed increased movements of toes
at night?
Yes/No
8 Do these symptoms disturb/delay sleep onset?
9 Have you ever noticed jerky movements of any part of the
body during the day/night?
Yes/No
10

Duration of above complaints

(months/years)

If answer to the above 4 question is "YES" then you might be having Restless Legs Syndrome, consult a Sleep Specialist.

Requires the full criteria to be fulfilled:

1. You have a strong urge to move your legs which you may not be able to resist. The need to move is often accompanied by uncomfortable sensations. Some words used to describe these sensations include: "creeping", "itching", "pulling", "creepy-crawly", "tugging" or "gnawing".

2. Your RLS Symptoms start or become worse when you are resting. The longer you are resting, the greater the chance the symptoms will occur and the more severe they are likely to be.

3. Your RLS symptoms get better when you move your legs. The relief can be complete or only partial but generally starts very soon after starting an activity. Relief persists as long as the motor activity continues.

4. Your RLS symptoms are worse in the evening especially when you are lying down. Activities that bother you at night do not bother you during the day.


Primary Features of RLS
An urge to move, usually due to uncomfortable sensations that occur primarily in the legs
Motor restlessness, expressed as activity, that relieves the urge to move
Worsening of symptoms by relaxation
Variability over the course of the day-night cycle, with symptoms worse in the evening and early in the night


Associated Features of RLS
Periodic limb movements in sleep
Sleep disturbance especially difficulty in sleep initiation
Dyskinesias while awake that occur almost exclusively at rest
Positive family history
Exclusion of potential underlying causes of RLS
Onset at any age with typically chronic and progressive course and occasional remissions

 
 
 
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